Autumn Nature Meditation

This program has been cancelled.

4-week program beginning Wednesday, September 6, 6:00 – 7:00 p.m.

Nature is restorative. Learn to get the most out of your nature experience as you connect to the breathtaking changes of autumn with Camilla Kottman, expressive therapies instructor. She will lead you through progressive relaxation, guided imagery, and movement techniques to help promote wellness and relaxation. Open to anyone ages 13+. Preregistration with prepayment is required by Monday, September 4.

$30 Members
$37.50 General Public
$25.50 ISU Students