Beginner Tai Chi at the Gardens

Thursdays, beginning August 26, 6:00 – 6:45 PM for 6 or 12 weeks

Tai Chi techniques have many benefits for health and well-being including flexibility, stress reduction and balance. Join Felicitas Avendano, a student of Tai Chi, in a beginner level class surrounded by the serenity of the Gardens. You will learn the basic postures, movement, and breath work to get you started. You will also begin learning the first movements of the Yang style Tai Chi form.

An indoor space will be provided. Registration with pre-payment is required by Wednesday, August 25. 
Select 6 or 12 weeks within the registration.

6 WEEKS:
$51 RG Members/Ames Residents
$68 General Public/Non-residents
$43.50 ISU Students

12 WEEKS:
$102 RG Members/Ames Residents
$136 General Public/Non-residents
$87 ISU Students