Confronting the Winter Blues

This program has been cancelled.

A four-week course on Mondays beginning January 9, 6:00 – 7:30 p.m.

Learn a variety of ways to raise your spirits when winter weather gets you down, with expressive therapies instructor Camilla Kottman. Practice energy building exercises, visit the beautiful tropical Hughes Conservatory, and explore other techniques that you can use any time to brighten up those grey day blues.

Preregistration with prepayment is required by Friday, January 6.

$44 Members
$55 General Public
$37.40 ISU Students