Move Like Water


4-week program beginning Tuesday, September 12, 5:00 – 6:00 p.m.

The fluid movement of water inspires tranquility. In this 4-week program geared towards older adults, Board-Certified Movement Therapist Camilla Kottman will guide you through a series of low-impact, gentle movements inspired by the smooth motion and flow of water. Emphasis will include joint rotations, easy motion, and softening your movements. Preregistration with prepayment is required by Friday, September 1.

$30 Members
$37.50 General Public
$25.50 ISU Students