Outdoor Beginner Tai Chi

someone doing tai chi outdoors in a garden

Thursdays, beginning May 27, 7:00 – 7:45 PM for 6 weeks

Tai Chi techniques have many benefits for health and well-being including flexibility, stress reduction and balance. Join Felicitas Avendano, a student of Tai Chi, in a beginner level class surrounded by the serenity of the Gardens. You will learn the basic postures, movement, and breath work to get you started. You will also begin learning the first movements of the Yang style Tai Chi form.

Registration with pre-payment is required by Wednesday, May 26. Masks are required indoors, and outdoors when physical distancing is not possible.

$48 RG Members/Ames Residents
$60 General Public/Non-residents
$41 ISU Students